Intermediate Clinic: Day 2, part 1

Day 2 was forecasted for heavy rain, and indeed it did rain, buckets and buckets of rain! The trails in Park City don't always handle heavy rain well, so to be safe, we met for a mobility session! 

Coach Kristen Lane lead us in a mobility session for cyclists.

 Mel, Kristen, Erica, Candice

Mel, Kristen, Erica, Candice

Watch this video to see some of our moves to improve hip and shoulder mobility for cyclists!