Tips for Riding in the Desert

Our Guide to Desert Biking

I love winter sports as much as the next gals, but there is nothing like the exhilaration of the first strokes of springtime, spoke-powered shredding. Desert biking often offers the first dry trails of the season, but you might be intimidated if you’re not familiar with peddling over sand and stone. Never fear – we’ve got you covered! Sign up for our St. George desert riding clinics that start this Friday, and check out the tips below!

Practice Riding Small Features

Most desert riding involves rock gardens, roots, and riding up, down, and over features. This is the perfect setting to practice your neutral and ready positions, as well as for keeping your head level as you move over features. Watch this video for some tips!

Pack Extra Water

Be sure to check the weather before you go and plan accordingly! The desert isn’t just warm, it’s also dry. Like, super dry. (Have you ever felt moisture evaporating from your ears, nostrils, and corneas?) Use a water bottle cage, and take extra bottles in your pack if you have a long ride planned. You will likely sweat more than usual, so be sure to replenish electrolytes (we like Nuun tablets). On very hot days, plan to bring 1–1.5 liters for each hour (and some extra!). There usually aren’t many water sources in the desert, but it’s worth bringing a filter just in case.

Take Care of Your Bike

For desert riding, use a dry lube before riding. Brush your bike off after every ride since sand is especially abrasive on components.

Dress in Layers

We love the desert, but there is no sugarcoating the fact that it can be brutal. Scorching afternoon heat can transition to dangerous, hypothermia-inducing temps after the sun goes down. At a minimum, bring a lightweight jacket and bike pants and carry emergency essentials to get you through the night if needed. As always, be sure to carry sunscreen and lip balm! 

Practice Leave No Trace Principles

Desert life is fragile. Stay on trails, rest on rocks, and travel in small groups. Pack out all your trash. Urinate on rocks (away from water sources!). Some areas require that you pack out human waste—check local regulations and take a waste bag if needed.